Being fat is a struggle, people judge. In modern society, people are quick to judge others based on their appearance. Even something as simple as a tattoo is judged by society. The insanely judgmental society is based upon social norms, and unfortunately, being fat is not a norm. Even though obesity is becoming an epidemic, it is still not socially acceptable to be fat. Fat people are being judged as greedy, impulsive, lazy, and not hardworking.
There are reasons for this, greedy because they eat whatever they want. Impulsive because they eat whatever looks good to them at the moment without thinking of the potential consequences. They are also judged for being lazy because people think that fat people are fat because they don’t exercise. Being constantly judged starts to take a toll on people. At some point, you wish that the judging would stop, society’s labels would be removed, people would see you as normal. But unfortunately it won’t stop unless you change yourself.
There are many ways to lose weight. Some people like to eat whatever they want, but exercise a ton. Some people like to restrict their diet, to a few specific foods or types of foods, but don’t exercise. A lot of people choose the route to watch what they eat and to exercise a lot. They are called bodybuilders. Most people don’t want to become super bodybuilders, but rather just normal. Some people obsessively check their weights and BMIs to check their progress. My advice is to just put in the effort and the work, and the results will come themselves. Do not do anything risky to lose weight. Starving yourself is also a bad option. Try to find some garcinia cambogia, there are great garcinia cambogia reviews here. WebMD also has a good review of it.